Tranquillity begins with calmness. The only way you can reduce stress and increase feelings of positive tranquillity is by removing clutter and noise. Stick to simple items and natural materials to keep things easy on the eyes.

Wooden furniture, whether it’s a dining table or a bookshelf, works really well with light-coloured walls. For curtains, go for plain white or light grey. You can also add in some indoor potted plants for a bit of greenery that doesn’t take over the room. Instead of cluttering the walls with showpieces, pick one or two minimalistic frames to match the vibe.