If you want to know if the room paint colour combination affects your sleep, the answer is yes. The colour of the walls can affect how well you sleep, but not in a way that most people realise.
The colour of your bedroom affects how well you sleep because these colours can affect our moods and emotions. You may not even realise it, but when you’re in a room with different colours than yours, there’s a chance that it will affect your mood and make you feel more stressed or upset.